Most women are fearing experiencing the symptoms of menopause. It means that the woman is getting older. Women undergo menopause between the ages of 45 and 55. Premature menopause occurs when the woman experiences it prior to reaching 40 years old. When menstruation ends, diseases will begin. Some of the diseases a woman will be at risk of are heart diseases, breast cancer and osteoporosis. If you are undergoing menopause, you will also be experiencing depression, anxiety and insomnia. Women will then be complaining about hot flashes. According to hot flash information, the woman will be suffering from heat and experience excessive sweating. And then, she will also be getting chills for a time of 30 seconds to 10 minutes. Then the skin will be filled with red blotches, especially in the face, neck, chest, arms and back. She will then be disoriented and become anxious and nauseous. Nervousness may also be experienced by some women. After experiencing hot flashes, some report getting heart races.
Every woman suffer from different menopausal symptoms. But among all complications, it is the hot flashes that cause the most discomfort. The symptoms of menopause can be alleviated by hormone replacement therapy. Hormone replacement therapy are being used by women in the United States. This is so that they can avoid the usual complications that beset menopause sufferers. The hot flashes will not be experienced by these women. In menopausal women, hormone replacement therapy increases the risk of breast cancer. Aside from that, hormone replacement therapy also increases the risk of heart disease and other conditions. And so, women are looking into other alternatives rather than getting hormone replacement therapy. Menopause complications are minimized by alternative treatments that contain phytoestrogens. Others swear to Siberian rhubarb root extract as a very effective Kuhl Care. Most researches say that Siberian rhubarb root extract can effectively lessen hot flashes by 72 percent.
Soy products as well as soy milk can help with menopausal complications. Menopausal complications are reduced by the phytoestrogens contained I soy products. Folic acid is vitamin B9 that is contained in soy milk. Omega 3 and 6 can also be found in soy products. The said nutrients are not present in cow’s milk. So, among menopausal women, soy milk would be the best option.
If you are suffering from menopause, don’t let it get the best of you, so start looking for an alternative treatment right now.